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Wherever you are,

be there totally.

- Eckhart Tolle

Rock Balancing

My Story

I'm a mum of 2 little rascals, I own 2 busy restaurants, and a growing catering business... AND I have an insatiable appetite to learn - I know what a stressful, fast-paced and busy life-style can be like!

I put everyone else's needs first,

I didn't listen to my body,

I ate nutrient-poor food,

I was quick to frustration and overwhelm,

I was running on empty and ended up exhausted, in pain, confused, frazzled and at wits-end. 

Juggling parenting, school, family, work, life-admin, life challenges and our own general mental, emotional, energetic and physical health - overload!

Through mindfulness meditation first, and later in life, Kinesiology, I've found freedom from 'the race' against time, deep inner peace and balance - through awareness, perspective and much more - so that my cup is full for myself, my family and community.

Don't get me wrong, I have my off days. Some days can be overwhelming, some days I still lose my cool - but now, I know my triggers, I listen to my body, I observe my reactions - and these days are perfect opportunities to practice what I have learnt over the past 17 years as a mindfulness practitioner and now, as a Kinesiologist.

I now have the tools, insights, experience and wisdom to ground myself through the storm. To find the magic in every moment. To live a life of abundance, wonder, sovereignty and vitality. 

And most importantly, inner spiritual growth and transformation. 


 

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My Approach

I was so awed by my experience of Kinesiology that I needed to immerse myself into understanding how it works. 

Seeing the life changing way Kinesiology can bring peace, understanding and healing to myself and clients, I have now transitioned from running my beautiful restaurants, to being of service to my clients as a Kinesiologist - so that others can also experience the transformative power of Kinesiology. 

I help by facilitating the innate healing powers of your body. You, and your body do the real magic.

I believe in a holistic and pro-active approach to well-being. We are energetic beings, having a physical experience. And so for true well-being, one must look at all aspects of who we are on all levels; emotional, mental, physical, energetic and spiritual. 

I am an advocate of emotional awareness, emotional regulation and body-sensation awareness (interoception).

I create a warm, safe and open space for you, and in your own time, we work together to achieve the goals and intentions you set.

Your well-being is in your hands. 

I acknowledge Aboriginal and Torres Strait Islander people as the Traditional Custodians of the land and pay my respects to their Elders, past and present, and Aboriginal Elders of other communities who may be here today. I live and work on the lands of the Bunurong/BoonWurrung people and I wish to acknowledge them as Traditional Owners.
 

©2022 by Kim Le Tet

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