We shower every day. We wash the dirt, sweat and grime from our skin. We wash our clothes. We clean our homes. We wash our cars so they shine again. We clean our windows so that light can pass through them clearly. But how often do we clean what we cannot see? How often do you take an energetic shower? As we move through the world, we are constantly interacting with other people—their moods, experiences, fears, beliefs, expectations and ways of seeing the world. We walk into

My husband woke me early this morning after a bad dream and gave me a big hug. I was still half asleep, so I didn't ask too much about it. Later, when I'd properly woken up, I found him out on the deck doing yoga. I asked if he'd had a bad dream and whether he wanted to talk about it. He told me he'd wanted some time to meditate and reflect before speaking about it. Over the past few nights, he'd been having dreams — particularly the feeling he remembered of others being disa

Have you ever wondered what the price of chasing perfection really is? Perhaps we chase it to seek validation from others—or from ourselves. Perhaps it soothes an insecurity, masks a fear, or gives us the illusion that if we can just get everything right, we will finally be enough. From such an early age, our culture teaches us to seek and chase perfection. Advertising tells us how we should look. The beauty industry tells us how we should age. Fashion tells us what we should

I didn't have my finest parenting moment today. Ah, we try our best, don't we? I'd prepared lunch, the girls had finished their learning, and Doshi had done an amazing job helping me mash the potatoes. We were all settled in. I turned around quickly to tidy something up before sitting down to enjoy lunch with the family when suddenly I heard— Crash. I turned around and the cup of broth I'd brought over, leftover from yesterday's veggie soup, had spilled all over the table. Ev

The last time I was in France, I visited my grandfather in hospital. It would be the last conversation we would ever share. He spoke often of Jesus. Every day, he prayed for forgiveness, yet he remained afraid. "What if Jesus doesn't forgive me?" With his permission, I did a gentle kinesiology balance beside his hospital bed. The emotion that surfaced was 'letting go'. As we explored deeper, we began to see how his burdens had become like a great boulder he had carried throug

2 weeks ago, I journeyed deep into South of France country and the rich Cathar history with my guide-turned-soul sister, the magical Natalia Dunne. It started from my calling from Mary Magdalene that spanned over years. Her hints weren't subtle ever since I returned from my first visit to the South of France region in 2019. Returning back to Melbourne Australia, I knew I needed answers to questions I had no idea how to articulate. I knew I would come back here one day, to thi

What if abundance isn't something we create... but something we learn to see? 🌊☀️ One of the unexpected gifts of living aboard our sailboat has been a complete shift in perspective. Each day the sun quietly provides almost everything we need to power our lives. Our laptops, phones, lights, fans and appliances all run from the energy freely offered by the sun. When we need fresh water, we simply turn on the water maker. Surrounded by the ocean, we transform seawater into drin

Have you ever asked yourself: "What's the point? Why do I bother? Am I even making a difference?" This week, I received a message I wasn't expecting. It was from Anne, someone who worked with me almost six years ago. "I always thinking about you and SSE people as it was such a lovely time working with all people here. Life was really tough when we moved to Darwin from Melbourne so I did not have a chance to send an email to say hello to you. Things now is getting better and I

Many years ago, when I first started intensively meditating, I had such a vivid dream I can still remember it clearly today. It was animated in the dream, but here is my attempt to draw the essence of the dream. It's pretty incredible because at the time, the dream's message would be the fundamental building block of what I would learn intensively in Kinesiology and chakra work years later! Every human has energy within them, differing in the degree or frequency: At some poi

When there is an imbalance in our body, our body communicates this to us through messages like pain, discomfort, feeling 'off', tightness or lethargy. It's the only way it knows how to get our attention! It may start off as a quiet knowing that something doesn't quite feel right inside. If left unattended, the signal gets louder and louder. It's very easy in our society to pop some painkillers and get on with our day (as most pain-killer commercials would encourage), but the

"I booked my first appointment with Kim when I was at one of my lowest points in my life this year. I was constantly unwell, nauseous,...

mmune system impaired by environmental influences Our external environment has a significant influence on our well-being. From the quality o

Injuries from accidents can have devastating impact on every facet of a person's life. John* was young, fit, healthy and had a great job...